stimulates the nervous system and causes our bodies to release
insulin. Postum® is a great caffeine-free alternative to coffee, yet has a similar
natural coffee flavor. It is perfect for those times when
caffeine is not desired. After drinking the latte, eat the
remaining ginger slice for good health.
Postum® and boiling water
into a coffee cup.
2 tablespoons boiling water
1 cup fat-free or whole milk, heated to boiling
1 large slice crystallized ginger
1 teaspoon granulated sugar (or use Stevia or sweetener to
2. Add the milk,
ginger slice and sugar.
3. Stir well and
press the ginger with spoon to express some
Variation: To make a cold latte drink, mix one
with one tablespoon
boiling water and
one teaspoon honey
or sugar. Stir this syrup into a tall glass
of fat-free milk. This is
also a good substitute for chocolate
milk. Stevia is also a
Makes 1 serving