scent of warm honey will drift from your kitchen when you bake
these tasty molasses-sweetened muffins. These muffins are also a
source of vitamin A, zinc, iron and folic acid. Bran Muffins
freeze well and may be thawed in the microwave.
2 cups Nabisco® 100% Bran
cups fat-free milk
cups low-fat buttermilk
cups all-purpose flour
teaspoons baking soda
teaspoon apple pie spice
Preheat the oven to 400
2. Set out two
12-cup nonstick muffin tins.
3. Measure cereal
into an extra large bowl. Heat the milk in a
saucepan, then pour it over the bran. Stir with a
spoon so the bran can start to absorb the milk.
4. Stir in the
buttermilk, eggs, sugar, oil and molasses until well
blended. The mixture will be lumpy.
5. Measure flour,
soda, salt and apple pie spice on top of bran
mixture and then stir in
6. Using a wooden spoon and a large soup ladle, fill muffin cups
full. Bake in a preheated oven 15-17 minutes or until tops
back when lightly pressed.
7. To remove
muffins easily, slide a small heat-resistant rubber
around each muffin and lift out.