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Strawberry Banana 
Health Shake


Confucius once admonished us to: "Settle one difficulty and you keep hundreds away." With this in mind, here is how you can enjoy all your fruit for the day in one delicious drink. Pour over ice cubes or add ice cubes when blending in the summer.

    1 banana, peeled
    6 strawberries, hulled
    1 orange, peeled and seeded
    1 apple, peeled and cored
    1 cup orange juice from concentrate

1.  Place the banana, strawberries, orange, apple and orange
     juice in a blender and process until smooth.

2.  Serve in a tall glass with a straw.

     Makes 1 large or 2 small shakes

 Seasoned with Love- A copyright recipe

We would love to have you print this recipe for your own use.



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